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Healthy Living at the Bay Club Mattapoisett

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This Fall the Bay Club at Mattapoisett is exploring healthy lifestyles through the food we eat by offering presentations for the members.  Dr. Lilian Cheung will be at the club to discuss her new book Savor – A Mindful Approach to Fitness, Eating and Life which she co-authored with Zen Buddhist master, Thich Nhat Hanh. Dr. Cheung is a Public Health professional and will discuss new ways of coping with competing demands on your energy, thoughts, and time as well as new ways to maintain wellness.  A renowned nutritionist and co-author of various books on nutrition, Dr. Cheung is also the Director of Health Promotion and Communication at the Harvard School of Public Health’s Department of Nutrition.

Also this month, in the Sports and Activities Center at the Bay Club at Mattapoisett, there will be a special viewing of Food, Inc. This documentary film examines corporate farming in the United States, concluding that agribusiness produces food that is unhealthy in a way that is abusive of animals and environmentally harmful. Although difficult at times to watch, it will certainly change the way that you look at food and enlighten you about where our food is really coming from.  This documentary is a must see film for everyone!

The Bay Club is a golf and country club community with 625 acres of wooded and gently rolling terrain, that includes 200 acres of open space and 175 home-sites in Mattapoisett along the SouthCoast of Massachusetts. To arrange a private tour please contact Dave Andrews via e-mail or phone, 508-758-9543.

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Date: Thursday, 7. October 2010 15:41
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