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Bay Club Walking Group

Bay Club Fitness Director Dave Maloney has organized an informal walking club for members.  During the fall and winter, walkers stroll the golf course and club property which includes more than 300 acres of conservation land.  Walks last for approximately one hour each Monday and they are an ideal form of exercise to help control weight, improve balance and reduce the risk of heart disease and developing high blood pressure.  Members of all ages have joined the group aiming to achieve a better lifestyle.

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Date: Tuesday, 13. December 2011 15:09
Trackback: Trackback-URL Category: Audubon society, Fitness, Life at the Bay Club

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